Sunday Soulful Sparks
Introducing Sunday Soulful Sparks
At Lee Lees Life Lessons, we believe in the quiet power of reflection and the radiant strength that comes from noticing the good—even in the midst of uncertainty, change, or healing.
That’s why we’re thrilled to introduce Sunday Soulful Sparks, a 26-week journal prompt series designed to gently guide you inward, offering you a moment each week to pause, reflect, and reconnect with your spirit.
💜 What are Sunday Soulful Sparks?
Sunday Soulful Sparks are weekly gratitude and reflection prompts grounded in metaphysical wisdom and the science of Positive Psychology. Each question is an invitation—a gentle spark—to explore joy, connection, meaning, and growth in your everyday life.
Whether you’re navigating survivorship, healing from trauma, or simply seeking more soul-aligned living, these prompts are created to meet you right where you are.
🌿 Why Gratitude?
Gratitude is more than a feel-good buzzword—it’s a transformational practice. When we tune into what’s working, what’s beautiful, and what’s meaningful, we begin to rewire our inner landscape. Studies have shown that regular gratitude practices can boost well-being, improve resilience, and even support physical health.
But here at Let Us Play™, we take it a step further: We believe that gratitude is sacred—a portal to deeper spiritual awareness and joy.
✨ How It Works
- Every Sunday through the end of 2025, a new Soulful Spark will be shared via our Instagram social media account. @LisaCaughmanPayne
- Each prompt is simple, reflective, and intentionally open-ended.
- You can respond in a journal, meditate on it, or even use it as a conversation starter with a loved one.
- It’s completely free—and you can join in at any time.
🌀 Who It’s For
- Cancer survivors and caregivers
- Trauma survivors
- Spiritual seekers
- Anyone longing for a more mindful, joy-filled life
No prior journaling experience is needed. Just bring your open heart.
🔥 Why Now?
In a world that often feels overwhelming, pausing for even five minutes of mindful reflection can be an act of radical self-care. These Soulful Sparks are here to remind you of your light, your worth, and the beautiful truths unfolding within you—one week at a time.
💌 Join Us
Follow @leeleeslifelessons on Instagram for your weekly Soulful Spark—a gratitude journaling prompt to nourish your spirit and ignite joy. 💜
Share your reflections using #SoulfulSparks and tag us to connect with our growing community of survivors, seekers, and soul-led humans.
Let’s play. Let’s heal. Let’s Sparkle! Let’s remember what makes life sacred.
